Seacoast meditations
Testimonials
"Some people just seem to have a special gift for sharing in the most amazing ways. Thank You"
"I appreciated his calming voice and his presence when he walked around the room"
"The Energy Healing Meditations Workshop was amazing"
"I really enjoyed his ability to explain breathwork & meditation to the newly interested"
Universal Life Force Energy...
health and Healing...
For the mind, body and soul...
"David was so peaceful & calming throughout the Introduction to Meditations Workshop"
"David was so relaxed & down to earth - I felt really comfortable"
"The use of the Healing Bowls and the Breathing Meditations was great. Thanks"
"The Affirmations Meditations Workshop is enlightening. Blessed."
Guided Meditations
I offer Group & Individual Guided Meditations - in a Discovery-based Workshop format - available throughout the Seacaost - at select fitness, exercise & yoga venues, as well as in-home settings. For inquiries regarding Group Workshops for your venue or for Individual Workshops, please email me at david@seacoastmeditations.com.
Introductory to Meditations
Meditations offerring: includes wooden flute background music; live healing singing bowls; history; basics and benefits of meditations; breathwork meditations; mantra meditations; physical relaxation meditations; and specific next steps for starting and maintaining your own successful meditations practice.
Group: $50/person; 8-12 participants
Individual $75
Time: 90 minutes
Affirmations Meditations
Meditations offerring: includes wooden flute background music; live healing singing bowls; breathwork meditations; mantra meditations; physical relaxation meditations; and a variety of affirmation meditations for developing and maintaing peace, calm and presence in your everyday life.
Group: $125/person; 8-16 participants
Individual $150
Time: 90 minutes
Energy Healing Meditations
Meditations offerring: includes universal life force energy "head-to-toe hands-on" health and healing bodywork with Native American, Buddhist, Japanese mantra backround music, live healing singing bowls, physical relaxation meditations, for raising the vibrational state of your mind, body & soul.
Group: $125/person; 8-16 participants
Individual $150
Time: 90 minutes
Welcome...My name is David... I am Seacoast Meditations...
My meditations journey began more than four decades ago - right after college.
Fast forward forty years or so - meditations is today, and has been for a very long time, something I do each and every day - often multiple times a day...
In-between... decades of experiential learning across a very broad spectrum of modalities… including Transcendental Meditation, Tibetan Singing Bowls, Buddhist Medicine Mantras, Native American Chanting, Japanese Reiki, Astral Projection, Brainwave Entrainment, Shamanic Journeying, Soul Retrieval, Qi-gong… and time in volunteer service to the monks of the Drepung Loseling Monastery of Tibet… all of them have something to offer...
When you make the time to learn and practice you develop the discipline to do so regularly. You start to appreciate the benefits, and that leads you to a more regular practice, and that results in more meditations and that results in more consistent, more plentiful benefits...
Until Spring 2025, I was President & CEO of an international manufacturing firm, working very long hours. My other actvities included starting and operating a Seacoast-wide hiking group; hockey & golf; ballroom dancing; gym workouts; co-parenting adult children and babysitting two young grandchildren....
Yet, I still made time for a daily meditations practice, as well as time to run meditations workshops and provide private meditations & energy healing sessions...
I know you all have similarly abundant lives. Life IS very busy. Your meditations practice doesn't have to be about cramming one more thing into an already all too busy life...
Instead, it can, should - and will be something that improves the way you go about living every moment of your life (Mahatma Ghandi - "Take care of this moment") - which allows you to learn to live in the present (Ram Dass - "Be Here Now")...
By making time for regular meditations, you will actually make more time to improve the way you live your life. When you do that, you improve your life - the quality of your life... it is that simple...
I am humbled by the opportunity to be in service to mankind… grateful for a lifetime of immeasurable moments along a special path in a miraculous universe… blessed to share my meditations and my journey, perhaps maybe with you...
Thank you, again...
Be Well...
Peace - David
david@seacoastmeditations.com seacoastmeditations.com